Therapy for Mountain House, Tracy, and All of California
Teletherapy is therapy done through secure video conferencing using a HIPPA compliant platform. Teletherapy can be done where ever it is convenient for you, your home, office, school, car, or hotel while traveling to name a few common places.
In addition to the convenience teletherapy offers, it also allows you to find the right therapist for you, instead of the therapist that is available. Traditional in person therapy requires you to find a therapist with an office in your area, whose schedule fits with yours, who specializes in the area of treatment you need, and who does not overlap with your private life. With teletherapy you can see any therapist in your state making it easier to find someone who can meet your individual needs.
A variety of therapy services are available to support clients achieve their goals
Individual Therapy for Children, Teens, and Adults
Family Therapy
Sibling Therapy
Therapeutic Orientations
Treatment is always determined in collaboration with clients including identifying goals, frequency of sessions, therapeutic orientation, and length of treatment. Below are some common therapeutic orientations utilized in my practice.
Attachment
Solution Focused Brief Therapy (SFBT)
Cognitive Behavioral Therapy (CBT)
Mindfulness
Trauma Informed
Strength Based
Play Therapy
Person-Centered
Motivational Interviewing